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Baltimore MD
Oya Wilson,BSW
In 2017 I graduated from Baltimore City Community College with an Associates degree in Allied Human Services. I obtained an additional certification in Human Service to further my knowledge.
I have counseled Adults and children in Grief programs, all girl development groups, juveniles and Psychiatric Rehabilitation programs.
I earned my Bachelors degree in Social Work May 2020 from Coppin State University.
My minor education courses include
Activities therapy
Yoga healing
Child psychology
Developmental psychology
Basic Psychology
My specialty is in my Mental and Behavioral health services
My passion is in holistic healing. I am a living testimony of a Black woman going through traumatizing heartfelt trials in life while trying to reach her goals.
Although my coaching and counseling are geared towards women I assist males in their nature of life, development and growth.
As a Holistic Life coach: I am a motivator, Leader,Advocate, and Educator. My mission in coaching is to empower and assist individuals who are ready to take control of their lives by utilizing my education in human behavior, social work environments, chakra healing, holistic therapy, real life experiences, proven theories, statistics, and basic steps towards growth.
As a Behavioral and Mental Health Coordinator:
I professionally coordinate behavior and mental health counseling services along side of licensed therapist in order to assist Adults and children in successfully achieving their activities of daily living and managing symptoms of behavioral and mental health diagnosis. I specialize in ADHD, Anxiety, and Depression.
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Quick Tips to manage anxiety!
*Breathing techniques
(in the nose out the mouth deep breathing)
*Yoga *Reading *Listening to music
*Writing *Educating yourself on anxiety
*Being able to identify symptoms and triggers
*Watch things that interest you *Try to focus on work
*Acceptance
Relax your mind
As a Brand Management
Consultant:
I assist small businesses in their professional growth, proper branding, and overall professional image. I have found great satisfaction in this work and find it highly relatable to Social Work. I utilize theories and knowledge of human behavior and incorporate them into running a successful brand and business.
Get my daily tips on mindful living
“Our life is shaped by our mind, for we become what we think.”
Buddha